Attend an aquatic aerobic class on Saturday at Ford Pool!
The H2O Fitness Expo is being held for FREE from 9-11 a.m. this Saturday, June 15 at Ford Pool.
Attend a FREE aquatic aerobic class at Ford Pool, and receive a FREE admission immediately after the class ends (when the pool opens)!
During the expo, you will also be able to speak to the instructors and personal trainers Myron Coleman and Anjanette Webster about your own fitness concerns.
CLASS | INSTRUCTOR | TIME | DEPTH |
Aqua Tai Chi | Carole Booth | 9-10 a.m. | Shallow |
Aqua Yoga | Sarita Pai | 9-10 a.m. | No Depth Entry Way |
Deep Water Fitness | BJ | 10-11 a.m. | Deep |
Aqua Zumba | Lana Hough | 10-10:45 a.m. | Shallow |
For questions and more information, please call 214.509.4791.