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The original item was published from 1/18/2018 4:42:00 PM to 2/16/2018 12:00:08 AM.

News Flash

Library News

Posted on: January 12, 2018

[ARCHIVED] Winter Health Series

Winter Health Series

Our winter health series begins on Thursday, January 18 at 1 p.m.  Topics include exercise for cancer prevention, making healthy snacks, food serving sizes, and how to stay calm under pressure.

Learn more about each topic:

Fight Cancer with Exercise - Thursday, January 18 at 1 p.m.

The Art of Making Healthy Snacks - Thursday, January 25 at 1 p.m.

Cool, Calm, and Collected: Coping Under Pressure - Thursday, February 1 at 1 p.m.

Food Serving Sizes - Thursday, February 8 at 3 p.m.

Renewing You Fitness Goals - Thursday, February 15 at 3 p.m.

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