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September 1, 2014
6:10 AM - 7:00 AM
Time Details:
Mon/Wed 6:10 a.m. - 7 a.m. Tu/Th 6:30 p.m. - 7:30 p.m.
Don Rodenbaugh Natatorium
110 Rivercrest
Allen, TX 75002
$122-$175 per month
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Small Group Training

Monday, September 1, 2014

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Take the camaraderie of group training, add the individualized attention of personal training and you've got Small Group Training at the Don Rodenbaugh Natatorium!

Led by nationally certified professional fitness trainer, Adam Napper, Small Group Training blends the benefits of working out with a small group - such as accountability and encouragement - with a workout tailored to your fitness needs and goals. It will challenge and motivate you and take you to a new level of fitness.  Each small group is limited to eight participants. Best for beginner to intermediate fitness levels.