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Date:
September 1, 2014
Time:
6:10 AM - 7:00 AM
Time Details:
Mon/Wed 6:10 a.m. - 7 a.m. Tu/Th 6:30 p.m. - 7:30 p.m.
Location:
Don Rodenbaugh Natatorium
Address:
110 Rivercrest
Allen, TX 75002
Contact:
214.509.4770
Cost:
$122-$175 per month

Small Group Training

Monday, September 1

View the Flyer

Take the camaraderie of group training, add the individualized attention of personal training and you've got Small Group Training at the Don Rodenbaugh Natatorium!

Led by nationally certified professional fitness trainer, Adam Napper, Small Group Training blends the benefits of working out with a small group - such as accountability and encouragement - with a workout tailored to your fitness needs and goals. It will challenge and motivate you and take you to a new level of fitness.  Each small group is limited to eight participants. Best for beginner to intermediate fitness levels.