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Date:
August 2, 2014
Time:
10:15 AM - 11:00 AM
Time Details:
Every Saturday 10:15 a.m. - 11 a.m.
Location:
Don Rodenbaugh Natatorium
Address:
110 E. Rivercrest
Allen, TX 75002
Contact:
214.509.4770
Cost:
Punch Card - $39 members | $51 non-members

Core Endurance (Weekly)

Saturday, August 2

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Core Endurance incorporates low impact exercises that develop long, lean, functional muscles for any sport or activity. It's focus is position, alignment and then how much you can do in the position. Get physical results for long, lean thighs, strong glutes and defined abs in a safe way. Ages 14+