Click to Home

Go To Search
HomeVisit AllenLive in AllenDo Business in AllenDepartments and ServicesNews and EventsI Need To

Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Date:
August 3, 2014
Time:
3:00 PM - 3:50 PM
Time Details:
Every Sunday from 3 p.m. - 3:50 p.m.
Location:
Don Rodenbaugh Natatorium
Address:
110 E. Rivercrest
Allen, TX 75002
Contact:
214.509.4770
Cost:
Punch Card - $39 members | $51 non-members

Body Strong (Weekly)

Sunday, August 3

View the Flyer

Challenge your muscles using hand-held weights and bands in this total body conditioning class with high intensity cardio intervals to keep your body guessing. This class combines stationary weight work with movement including squats, lunges and abdominal work on the bench. Ages 14 years+

Sharon Monk is the Lead Instructor for the FUSION-Addison Evening location. Sharon herself is a success story in losing over 200 pounds through exercise and diet. She has been in your shoes and knows what it takes to lose the weight/inches and how to keep it off for life.